What a Smart Refrigerator Taught Me About Strategy, Boundaries, and Filling Your Cup   When we renovated our kitchen in 2010 - and again in 2020 - we celebrated the fresh countertops, repurposed space, and shiny new appliances. Fast forward 15 years, and those appliances are retiring one by one.   The first to go? The refrigerator.   We replaced it with a sleek, smart refrigerator equipped with an app that does more than chill food - it offers a quiet lesson in self-care, bou